How to Do MMA with Phil Nurse | UFC Training

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My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. When people leave my gym, I want them to leave feeling confident about how they walk down the street, and I want them to feel that they can defend themselves, and I want them to feel better about their day. UFC fighters come to me for my style of Muay Thai. John Jones called it “Kru Philosophy.” What is Kru Philosophy? It’s not about brawn, it’s not about, you know, hitting as hard as you can. It’s more about how to make him do what you want him to do, how to make him think that you’re going to do something that you’re not going to do. It’s more about using your mind and being a very, very technical fighter, and, at the end of the day, to win that fight. That is my Kru Philosophy. You know, I have three of the champions right now, so it’s a style I think is working for MMA today. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC.

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UFC Fight Night 80: Namajunas vs. VanZant Predictions

Predictions for UFC Fight Night 80. The whole card with my picks are:
MAIN CARD (UFC Fight Pass, 10 p.m. ET)
Rose Namajunas vs. Paige VanZant (Namajunas)
Michael Chiesa vs. Jim Miller (Chiesa)
Sage Northcutt vs. Cody Pfister (Northcutt)
Thiago “Marreta” Santos vs. Elias Theodorou (Theodorou)
PRELIMINARY CARD (UFC Fight Pass, 6:45 p.m. ET)
John Howard vs. Tim Means (Means)
Omari Akhmedov vs. Sergio Moraes (Moraes)
Kevin Casey vs. Antonio Carlos Junior (Carlos Junior)
Johnny Eduardo vs. Aljamain Sterling (Sterling)
Santiago Ponzinibbio vs. Andreas Stahl (Ponzinibbio)
Nathan Coy vs. Danny Roberts (Coy)
Phillipe Nover vs. Zubaira Tukhugov (Tukhugov)
Kailin Curran vs. Emily Kagan (Curran)

Visit my author’s website (non-MMA related) at www.chrismuldong.com.

To participate in the MMA For You Predictions contest for a free digital copy of The Mustard Prince in the Condiment Kingdom and $10.00 for the winners, send your predictions to thecanddchannel@gmail.com. I will NOT accept predictions done on the comments section. Winners will be announced in late December.

Here are the UFC Fight Cards for December:

UFC Fight Night 80:
MAIN CARD (UFC Fight Pass, 10 p.m. ET)
Rose Namajunas vs. Paige VanZant
Michael Chiesa vs. Jim Miller
Sage Northcutt vs. Cody Pfister
Thiago “Marreta” Santos vs. Elias Theodorou
PRELIMINARY CARD (UFC Fight Pass, 6:45 p.m. ET)
John Howard vs. Tim Means
Omari Akhmedov vs. Sergio Moraes
Kevin Casey vs. Antonio Carlos Junior
Johnny Eduardo vs. Aljamain Sterling
Santiago Ponzinibbio vs. Andreas Stahl
Nathan Coy vs. Danny Roberts
Phillipe Nover vs. Zubaira Tukhugov
Kailin Curran vs. Emily Kagan

The Ultimate Fighter 22 Finale
Frankie Edgar vs. Chad Mendes
Edson Barboza vs. Tony Ferguson
Evan Dunham vs. Joe Lauzon
Ryan LaFlare vs. Mike Pierce
Jason Knight vs. Tatsuya Kawajiri
Joby Sanchez vs. Justin Scoggins
Konstantin Erokhin vs. Gabriel Gonzaga
Ryan Hall vs. Artem Lobov
Julian Erosa vs. Marcin Wrzosek
Chris Gruetzemacher vs. Abner Lloveras

UFC 194:
MAIN CARD (Pay-per-view, 10 p.m. ET)
Jose Aldo vs. Conor McGregor
Chris Weidman vs. Luke Rockhold
Yoel Romero vs. Ronaldo Souza
Demian Maia vs. Gunnar Nelson
Max Holloway vs. Jeremy Stephens
PRELIMINARY CARD (FOX Sports 1, 8 p.m. ET)
Urijah Faber vs. Frankie Saenz
Tecia Torres vs. Jocelyn Jones-Lybarger
Warlley Alves vs. Colby Covington
Kevin Lee vs. Leonardo Santos
PRELIMINARY CARD (UFC Fight Pass, 7 p.m. ET)
Magomed Mustafaev vs. Joe Proctor
John Makdessi vs. Yancy Medeiros
Marcio Alexandre Jr. vs. Court McGee

UFC on FOX 17:
MAIN CARD (FOX, 8 p.m. ET)
Rafael dos Anjos vs. Donald Cerrone
Junior Dos Santos vs. Alistair Overeem
Nate Diaz vs. Michael Johnson
Karolina Kowalkiewicz vs. Randa Markos
PRELIMINARY CARD (FOX Sports 1, 5 p.m. ET)
Myles Jury vs. Charles Oliveira
C.B. Dollaway vs. Nate Marquardt
Sarah Kaufman vs. Germaine de Randamie
Tamdan McCrory vs. Josh Samman
Danny Castillo vs. Nik Lentz
Jim Alers vs. Cole Miller
PRELIMINARY CARD (UFC Fight Pass, 3:45 p.m. ET)
Leon Edwards vs. Kamaru Usman
Hayder Hassan vs. Vicente Luque
Luiz Henrique vs. Francis Ngannou

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Who Is Wanderlei Silva? | UFC Training

Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS

Watch more MMA: UFC Training Videos videos: http://www.howcast.com/videos/488310-Who-Is-Wanderlei-Silva-UFC-Training

My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the world champion fighters that trained at The Wat. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC. Wanderlei Silva, very good stand up fighter known for a lot of his stand up and what he introduced into the Pride days when he fought against Rampage Jackson was the Thai clinch and using the plum. He used the plum to clinch onto Rampage Jackson and threw pretty devastating knees to the face, to the body, actually broke some of Rampage’s ribs in some of those fights. They fought twice and I think both times on those fights that the stand up portion of Wanderlei’s arsenal actually helped him win the fight; using the Thai clinch, the plum, which I’m going to show you with Nicholas. He actually held Rampage Jackson here and beat him a few times with the knees and actually broke some of his ribs in some of those fights. Wanderlei, very tough, aggressive fighter comes in the ring to fight; or comes in the octagon to fight. He doesn’t go in there; you know, he’s not one of those fighters who’s gonna move around and use the octagon. He’s coming in there to fight. So you know when you see Wanderlei Silva fight, there’s gonna be action, fireworks, some powerful knockouts if he connects.

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Brendan on the GSP VS Usman GOAT Debate | BELOW THE BELT Clips

Brendan Schaub gives his take on who he thinks is the Welterweight GOAT. Is it Kamaru Usman or GSP?

Who do you guys give it to?

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BELOW THE BELT explores the intersection of combat sports and pop culture through the eyes of former fighter, comedian and red carpet host Brendan Schaub. The program discusses the latest news in combat sports and pop culture, with Schaub delivering candid thoughts in his unique and unfiltered style. Below the Belt features interviews with the biggest names in combat sports and entertainment, road trips, fight camp visits, sketches, animation and pop-culture spoofs.

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How to Do Different Stances | UFC Training

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Watch more MMA: UFC Training Videos videos: http://www.howcast.com/videos/488302-How-to-Do-Different-Stances-UFC-Training

My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the world champion fighters that trained at The Wat. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC. Going into stances. There are various ways of stances. I’m going to try and cover like three of them. One’s Boxing Stance, Muay Thai Stance, and a Nai Stance. The Muay Thai Stance, Muay Thai Stance your hands are pretty tall and you got to have a bit more of a round vision of what’s coming your way.. My hands being out, I can see the knees, I can see the punches, I can see the kicks, I got a lot more of a peripheral vision that I can see with. With the Boxing Stance, my hands come back a little bit more. Now imagine I have a boxing glove on, a big boxing glove here, I cant necessarily see the person’s knees. So If I am in a Muay Thai fight and I am fighting like this, now I don’t see his knees or his legs as well as if I had them like this – so that’s a slight change of the two. Now MMA, the person is trying to take me down, I got to cover my legs, I can’t be so tall, I can drop all of this, and I lower my stance, and I stay very, very low watching for the shoot so I can sprawl and get out of trouble. Probably could still have the Muay Style open so I can still see what’s going on but the level is lowered completely.

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How to Counterattack in Opposite Stance | UFC Training

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Learn about opposite stance counterattacks from kickboxing champion Phil Nurse in this Howcast UFC training video.

My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the world champion fighters that trained at The Wat. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC. I’m going to try to show you two ways to do counter attacks in a opposite stance today, one of them you are going to be your opponent is going to be in the opposite stance and you’re going to counter attack. And one of them you’re going to switch your guard to an opposite stance so counter attack against your opponent. Both of them you can use you know in various different ways I’m just going to show you two. Okay, so opposite stance Nicholas is in the opposite stance which we would call this like a south pole and I’m in regular stance. So, my guard is up if he goes for a hook I’m going to try and block his hook and grab his fore his bicep with my forearm and my hand on the inside. So, as he goes for the hook I step in here grab to the head and throw the knee into the body he is in the opposite stance he is using his right hook powerful punch or it can be a powerful punch where I’m I cover it block the arm step through come with a knee. The other technique is; we can both with the same stance and with this technique I’m going to switch myself into a South Pole position, to here and now he goes to throw a jab at me. So when he throws his jab he is a bit more of a type of technique when but as he throws his jab I’m going to move myself out to my right side. So as he throws the jab I adjust to the side and come through with a right cross. So a little bit of foot work involved in that as well but we were the same I switch make him throw the move I move to the side as he throws that jab and then I come with my cross.

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Dana White Replies to Fans on the Internet | Actually Me | GQ Sports

On this episode of Actually Me, UFC president Dana White goes undercover on the Internet and responds to real comments from Twitter, Reddit, Quora, YouTube and more. What casinos have banned him from even entering? If he had to cut one champion, who would he choose? Can he name the most satisfying victory he’s ever witnessed in UFC history?

Director: Jeremy Clowney
Director of Photography: Carlo Siozon
Editor: Robby Massey
Celebrity Talent: Dana White
Coordinating Producer: Kristen Rakes
Line Producer: Jen Santos
Production Manager: James Pipitone
Production Coordinator: Jamal Colvin
Casting Producer: Meredith Judkins
Covid Supervisor: Alek Krichilsky
Onsite Producer: Danielle Montoya
Camera Operator: Gregory Kerrick
Audio: Thomas Nobles
Production Assistant: Paul Kim
Post Production Supervisor: Rachael Knight
Post Production Coordinator:
Supervising Editor: Rob Lombardi

With GQ Sports, the real action is off the field. Get an all-access pass to the world’s coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers.

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