EvilGSP Bro Tastic Myths And Lies Diet Is Everything

A new segment of the EvilGSP Video Blog “”Bro-Tastic Myths And Lies”

Today’s Lie – DIET IS EVERYTHING

I’m B. Chavez; Evil Genius Sports Performance is my company and vision. My intention is for www.EvilGSP.com and specifically this video blod is to be my internet presence and illustrate my actions and attitudes toward the world of strength sports.

In this forum I will cover bodybuilding, powerlifting and strongman events and news as well as my thoughts and ideas on all things weight training related. Many of my ideas and thoughts will mesh well with almost all dedicated iron-goers, some however will be a bit more rough edged for the faint of heart!

Here you will find training and instructional videos and articles on and about myself and training partners, as well as other athletes I feel meet the EGSP benchmark.

Some of the Ideas that this blog will cover are:
• Powerlifting
• Strongman
• Bodybuilding
• Scholastic & Collegiate Sports
• Strength Training
• Nutrition & Supplementation

Over time this www.EvilGSP.com will become a complete internet representation of the EvilGenius training methodology.

With this video bolg and its associated web sites I want to make you laugh, I want to make you mad! I want to make you work harder. I want you to look closer. The greatest effect I could ever hope to have is to make you THINK and then share those thoughts.
My deepest intention for EGSP as well as myself is not to prove to you or anyone else that I am the singular outlet for truth, but through thought, experiment and dialog bring us all a bit closer to the truth.

B.”EvilGenius”Chavez

Find Us on the web at:
www.EvilGSP.com
www.YouTube.com/EvilGSP
www.Twitter.com/TeamEvilGSP
www.FaceBook.com/TeamEvilGSP

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How Athletes Sleep Better: Otis Grant, Being Fit for the Ring

CAUTION: This case study proves that “Grinding” and “Hustling” gets you nowhere without the information revealed in this video.

Have you ever wondered how athletes are performing at such a high-level day after day? What are their secrets?

In this series of short videos, Polysleep reveals the intense trials and tribulations these high-performance individuals go through on a regular basis, in order to become the absolute best at what they do.

Retired Canadian boxer Otis Grant talks one-on-one with Polysleep about how sleep and recovery give you an edge in and out the boxing ring.

▶ Subscribe to our channel: https://www.youtube.com/channel/UC4gOop4ppUtYXPe5mpzcU1w?view_as=subscriber
▶ Read the blog article: https://polysleep.ca/blogs/news/how-sleep-and-recovery-give-mental-to-win

-More High Performers Videos-

Sam Fellows: https://youtu.be/rMRUuvMV8eQ
Francis Lafrenière: https://youtu.be/dpzFzXQMXB4
Chris Green: https://www.youtube.com/watch?v=LERHOY18u6U&t=29s
Philippe Létourneau: https://www.youtube.com/watch?v=WX8ay-3USJI&t=145s
Patrick Mekari: https://www.youtube.com/watch?v=wSMBk0agfug
Gail Garceau: https://www.youtube.com/watch?v=444UIgrJR2Y

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Shidokan Karate Home Training | Part 2 | Kihon Geri Waza

Welcome to the official Savigynos Menu Centras channel!

This is the second part of home training video series presented by Shihan Marek Kubiak (5th DAN). In this episode, Shihan covers Kihon Geri Waza (kicking techniques) which involves Mae Geri, Mawashi Geri, Yoko Geri, Ushiro Geri kicks as well as kata and leg hardening exercises.

Self-Defense Arts Center (SMC) is the only martial arts club in Lithuania dedicated to training and promoting the Shidokan Karate combat system.
Our club is a member of the World Karate Association Shidokan.

Find us on Facebook:
https://www.facebook.com/savigynosmenucentras/

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Muay Thai Clinch Basics 2 – What To Do With Your Feet

TFC’s Muay Thai Clinch Basics series covers the basic principles of clinching. Here in Part 2, Ben teaches you the footwork and distancing techniques. Learn what to do with your hands in Part 1: https://www.youtube.com/watch?v=fkxUcV-GG2M

Footwork and distancing are critical in any martial art, especially in the Muay Thai clinch. If you don’t keep close enough in the clinch, you might get a solid knee that could knock you right out of the game. Yikes!

This is part 2 in the series, part 3 coming soon!

Timestamps:

0:00 Introduction
0:30 Muay thai clinch stance and foot placement
1:25 How close to get in the clinch
2:01 Mistakes beginners make
2:30 What the judges are looking for in the clinch
3:50 Weaknesses in your stance
4:15 An introduction to advanced positions
5:17 In fight breakdown
6:57 A word of warning for MMA fighters

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Ben “The Blade” Johnston became the WBC Muay Thai Light Heavyweight Champion in October 2018. Since then, he’s been helping his students at TFC achieve their goals whether it’s to get fit, have their first fight or compete for a world title. He spends most of his time training the TFC fight team and training in Boxing, MMA, and BJJ. You can also find him on Youtube sharing his knowledge and experience with a wider audience.

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The Fight Center is one of the most reputable Muay Thai gyms in Brisbane. We offer Muay Thai for beginners, as well as other systems such as boxing, BJJ and MMA. Sign up for a free trial session here: https://www.tfcgym.com.au

Follow us on
Facebook: https://www.facebook.com/thefightcentrebrisbane
Instagram: https://www.instagram.com/thefightcentre_brisbane

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Who Is Frankie Edgar? | UFC Training

Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS

Watch more MMA: UFC Training Videos videos: http://www.howcast.com/videos/488043-Who-Is-Frankie-Edgar-UFC-Training

My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the world champion fighters that trained at The Wat. If you want to find out more about The Wat, you can contact us at thewat.com. Today we’re gonna be talking about the UFC. Frankie Edgar, another one of my fighters, he currently owns the light, the lightweight title. Um, Frankie, very very good footwork. I think footwork is probably one of his keys to beating alot of his opponents. Um, very deceptive, very good footwork, base is wrestling. Boxing is getting very very good. Leg kicks, eh, you know just a good good all around fighter. I think alot of the fights he has had, alot of people have underestimated Frankie. And you know coming up the ranks people didn’t really take much notice, but hey, he won the title, he came forward. And now you know, everybody recognizes Frankie Edgar today. Frankies strength, um, as a fighter is his ability to be very deceptive and excellent footwork. You know if I had to explain it I would say, one minute he’s here then he’s not there. And then he’s there and not there either. And with that being said, using that with his wrestling ability, his boxing, this muay thai, and the jiu jitsu is a very very hard fighter to fight and hence he has the title today.

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How to Calf Kick without Breaking Your Shin

In this video you will learn how to land powerful calf kicks and prevent breaking your shin by utilizing proper positioning.
This is one of many lessons in the ultimate instructional all about landing and defending calf kicks.
With over 95+ rounds of drills and downloadable content you are well equipped to create your own training program – No matter if you are a coach or a fighter, this system will develop advanced techniques, timing and strategies to launch effective calf kicks.

🦶GET MY CALFKICK INSTRUCTIONAL HERE
🔗learnmma.online

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Pat Militech trainning at the Paradise Warrior Retreat

If you are a true MMA fan and want to train with your favorite fighters, the Paradise Warrior Retreat will make your fantasy come true. Come train,or hang out with : Anthony Pettis,Rory Macdonald, Chris Weidman and Cung Le on April 6/7 2013 at the Tristar Gym in Montreal.Follow us on Twitter @ pwrcenter, and like our fb page paradisewarriorretreat .

For more information go to www.paradisewarriorretreat.com

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Can Gundogs Canicross?

One of the common questions we get asked is, ‘Can any dog breed Canicross and are there some that are better than others’. Our answer is always yes, however we do find that there is one particular dog group that we know takes to the sport really well.

We are joined by Michelle Oseman, professional Gundog Trainer and expert handler. Having gained many Field and Trail Test awards running her spaniels in the shooting field, Michelle is now enjoying running with her dogs and Canicrossing. We are keen to learn more and understand how these two can work together.
https://dogfit.co.uk/pages/podcast

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UFC 217: Bisping vs St-Pierre

Three world titles will be at stake and a legend returns when the Octagon lands in New York City for UFC 217: BISPING vs ST-PIERRE on Saturday, Nov. 4. Middleweight champion Michael Bisping looks to defend his crown for the second time against one of the greatest mixed martial artists in history, Georges St-Pierre who makes his comeback after four years away from the sport in the main event. In the co-main event, former training partners turned bitter rivals will settle the score when bantamweight champion Cody Garbrandt clashes with TJ Dillashaw and strawweight powerhouse Joanna Jedrzejczyk chases Ronda Rousey’s record for most successful title defenses in the women’s divisions when she meets Rose Namajunas.
*For Residential Use Only*

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How Israel Adesanya Spent His First $1M in the UFC | My First Million | GQ Sports

Israel Adesanya didn’t see fighting on his radar until he watched Tony Jaa in ‘Ong Bak’ at the age of 17. From $200K on a presidential Rolex to $500K on his McLaren, find out everything Israel Adesanya spent his first million dollars on as a UFC champion.

With GQ Sports, the real action is off the field. Get an all-access pass to the world’s coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers.

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Every Want To Be MMA Fighter Should Know THIS

Many people dream of being a pro MMA fighter, thinking that it’s an easy, free time and luxury filled lifestyle. Yet that’s far from truth. In this video I’ll point out some of the realities of a professional MMA fighter and how this lifestyle is not as easy as you think.

This video is based on my experience of training and spending time together with highest level professional MMA fighters from UFC and Bellator and also from spending time and training with MMA coach of the year John Kavanagh, having various conversations about this subject.

Also check out my video on why MMA destroy egos here: https://www.youtube.com/watch?v=xxQdAd-uHCY&t=424s

Welcome to the Martial Arts Journey YouTube channel!

My name is Rokas. I’m a Lithuanian guy who trained Aikido for 14 years, 7 of them running a professional Aikido Dojo until eventually I realized that Aikido does not live up to what it promises.

Lead by this realization I decided to make a daring step to close my Aikido Dojo and move to Portland, Oregon for six months to start training MMA at the famous Straight Blast Gym Headquarters under head coach Matt Thornton.

After six months intensive training I had my first amateur MMA fight after which I moved back to Lithuania. During all of this time I am documenting my experience through my YouTube channel called “Martial Arts Journey”.

Now I am slowly setting up plans to continue training MMA under quality guidance and getting ready for my next MMA fight as I further document and share my journey and discoveries.

If you want to support my journey, you can make a donation to my PayPal at info@rokasleo.com

SUBSCRIBE to see when the next videos will come out:
► http://bit.ly/1KPZpv0

Check the video “Aikido vs MMA” which started this whole Martial Arts Journey:
► https://youtu.be/0KUXTC8g_pk

If you want to support me and this channel on a regular basis check my Patreon page:
► https://www.patreon.com/rokasleo

#MMA #UFC #MartialArts

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